Bodyattack 119 Tracklist |verified| Jun 2026

🎵 The Pit by The Velvet Witch

Hot In It – Tiësto & Charli XCX (Power Music Workout Remix)

Before we dive into the tracklist, it is important to understand the theme of this release. BodyAttack 119 moves away from the heavy "club anthems" of previous releases (like 117 and 118) and shifts toward a raw, athletic, power-driven vibe. The music features heavier basslines and syncopated rhythms designed to test your agility. bodyattack 119 tracklist

The use of nostalgic tracks like Cher's Believe paired with modern hits like Hot In It creates a broad appeal for different age groups.

I've put together a complete guide to Release 119, covering the full tracklist, the release date, the workout's structure, and what makes each track special. 🎵 The Pit by The Velvet Witch Hot

The Pit – Fabian Mazur & Snavs Track 6 (Running): Good Life – OneRepublic (Dance Remix) Track 7 (Agility): Everybody Dance Now – The Party People

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This is the first major peak. The track features a breakbeat style with heavy claps on the 2 and 4. This track tests lateral movement. Agility ladder work (visualized) is set to a metallic drop. 45 seconds power, 15 seconds recovery (repeated 4x).